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20 Minutes for the Soul — In it for the Feels || 22min

Week Four—Gratitude • 23m
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Pause everything, clip in and dedicate these twenty minutes to your soul.
A short and sweet ride to help you shift energy and free your mind, heart and spirit.

Equipment:
- Stationary Bike

Up Next in Week Four—Gratitude

  • Pure Bliss — Mindfulness Ride || 33min
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    Pure Bliss — Mindfulness Ride || 33min

    Pure Bliss — Mindfulness Ride || 33min

    Clip in, close your eyes and simply be present. On today's ride we're tuning in with our inner-weather— finding peace with where we stand while cultivating excitement for the unknown. Class Signature: bliss, mindfulness, peace

    Equipment:
    - Stationary Bike

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