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Vulnerability is Brave — Elevate Ride || 45min
Week Three—Confidence • 45m
Authenticity is magnetic, vulnerability is brave— Clip in for an energetic and moving ride, packed with pushes, intervals and tap backs. We're exploring the meaning of vulnerability as we find playfulness in being in the moment. The perfect ride to reset your mind and heart to what truly drives you.
Class Signature: magnetic, energetic, tap backs, playful
Equipment:
- Stationary Bike
- Light weights
Up Next in Week Three—Confidence
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Unapologetically You — Elevate Ride |...
Be yourself, no matter what— Clip in for a moving and emotional ride, embracing who you are and where you stand today. We're celebrating the gift of authenticity, acceptance and connection. Showing up as who you want to be, unapologetically.
Class Signature: authentic, real, celebrate, tearsE...
