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Morning Affirmations — Feel Unstoppable || 6min
Getting ready for the day, or on your way to work? Listen to these morning affirmations to elevate your mood and feel unstoppable.
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The Letting Go Flow | 25min
When all you need is a breather, or stamping your feet. Or maybe a good cry—this is your class. A powerful, high energy (Elevate Move) flow to help let go of what's weighing on you.
Equipment:
- Mat