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Standing Barre Burn || 22min
Prepare for a fierce lower body burn with this uplifting standing series. Expect a classic barre and sculpt sequence—all you need is a chair!
Equipment:
- Chair or Barre Support -
Morning Affirmations — Feel Unstoppable || 6min
Getting ready for the day, or on your way to work? Listen to these morning affirmations to elevate your mood and feel unstoppable.