Sculpted Arms & Glutes (24min)

Sculpted Arms & Glutes (24min)

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Sculpted Arms & Glutes (24min)
  • Sculpted Arms & Glutes || 24min

    A playful & spicy Sculpt sequence focused on glutes and arms + using light weights to level up. Prepare to try new moves and experiment with your strength.

    Equipment:
    - Mat
    - Light Weights or Ankle Weights (optional)

  • Energising Gratitude Meditation || 7min

    An uplifting meditation practice, tapping into gratitude and raising your energy levels.