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Morning Affirmations — Own the Day || 7min
Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.
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Glutes On Fire || 24min
Set your glutes on fire with Ro's sweaty and playful power workout—resistance bands are optional. *Modifications available for all jumping exercises.
Equipment:
- Mat
- Resistance Band (optional)