TUESDAY

TUESDAY

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TUESDAY
  • Morning Affirmations — Own the Day || 7min

    Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.

  • Glutes On Fire || 24min

    Set your glutes on fire with Ro's sweaty and playful power workout—resistance bands are optional. *Modifications available for all jumping exercises.

    Equipment:
    - Mat
    - Resistance Band (optional)