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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Morning Affirmations — Own the Day || 7min

TUESDAY • 7m 17s

Up Next in TUESDAY

  • Total Body Blast — Strength || 32min

    Prepare for a fiery thirty minute strength circuit, using heavy weights to level up.
    Expect classic strength exercises and a spicy core finisher!

    Equipment:
    - Mat
    - Heavy weights

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