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Morning Affirmations — Own the Day || 7min

TUESDAY • 7m 17s
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Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.

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  • Every Day Pilates || 23min
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    Every Day Pilates || 23min

    Every Day Pilates || 23min

    Your every-day Pilates flow, to calm the mind while strengthening your body. Expect a strong, classic Pilates flow alongside a soft ambient playlist.

    Equipment:
    - Mat

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