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Standing Series — Core x Glutes || 26min
Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.
Equipment:
- Ankle Weights (optional) -
Daily Affirmations—Empowering Morning
Listen to these affirmations in the morning to start your day feeling empowered and unstoppable.