Sideline Sculpt (24mn)

Sideline Sculpt (24mn)

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Sideline Sculpt (24mn)
  • Sculpted Sidelines || 24min

    A strong and fierce sideline series that will help you tap into your power today. Expect classic Pilates exercises to sculpt and strengthen your posture.

    Equipment:
    - Mat
    - Ankle Weights (optional)

  • Post-Workout Meditation || 5min

    Soak up all the high frequencies you've cultivated during your workout and thrive for days.