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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Daily Affirmations—Empowering Morning

WEDNESDAY • 4m 11s

Up Next in WEDNESDAY

  • Toned Arms, Back & Obliques || 30min

    Throwing some upper body fire on you with this arms, back, shoulders & obliques tone workout.
    Expect a combination of bodyweight floor exercises and a tough tone sequence with medium weights.

    Equipment:
    - Mat
    - Light or Medium weights

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