Fiery Glutes — Sculpt || 15min
10-20 MIN • 16m
Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
Expect classic sculpt exercises and playful beats.
Equipment:
- Mat
- Ankle Weights (optional)
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Booty Build — Glutes on Fire || 24min
Set your glutes on fire with this dynamic and challenging booty build workout.
We're combining classic strength and tone exercises, with upbeat electronic sounds—expect to burn!Equipment:
- Mat
- 1 weight (optional)
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Foundation x Burn — Total Body Fire |...
A quick sculpt and burn workout that will leave you feeling fired up and energized. Expect a combination of classic Barre and sculpt exercises, fused into a quick and fiery sequence.
Equipment:
- Chair (or any other Barre support)
- Mat (optional)
- Ankle weights (optional)
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