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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Hotel Room HIT || 20min

10-20 MIN • 20m

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    This 20 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
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    Who said the work can't be done in 15 minutes? This quick core burn will set your power house on fire!

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