Foundation x Burn — Barre Burner || 26min
25-35 MIN • 26m
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
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Total Body Techno Blast || 24min
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Equipment:
- Mat
- Resistance band (optional)
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FORCE — Energetic Cleanse || 40min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Consider today's workout a cleanse for your body and mind: we're cleaning up old shit through movement and sweat!Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional) -
Fiery Booty Build & Tone || 26min
A fierce and fiery workout focused on building and toning your glute muscles—while having a blast!
Expect a playful class packed with classic lower body strength and tone exercises.Equipment:
- Mat
- Heavy weights (optional)
- Resistance band (optional)
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