Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

*PRIDE* Foundation x Burn || 35min

25-35 MIN • 32m

Up Next in 25-35 MIN

  • Studio Class — Sweaty Sculpt || 37min

    Enjoy the new bonus feature of Elevate Online and tune in for Rowen's in-person classes at Rowen's studio Loft 231!
    No more FOMO for all Elevate members who can't attend Rowen's in-person classes in Amsterdam; a new feature to the upcoming Elevate App (August 2023).
    *On top of our recorded Eleva...

  • *ADE SPECIAL* Sweaty Sculpt x Tone ||...

    Join Rowen, Kymberley and Jamie for this fiery ADE Special: expect loads of burn + club tunes!
    Expect a spicy sculpt sequence combined with fiery strength exercises.

    - Mat
    - Light weights (optional)
    - Resistance Band (optional)

  • HIT x Sculpt || 22min

    A fiery workout kicking off with a (standing) high intensity set, followed by a sculpt and burn sequence down on the mat. With no equipment needed, this workout is ideal for on-the-go. *Class includes non-jumping modifications for the high intensity set.

    - Mat