Sweat x Sculpt *Mashup Party* || 21min
25-35 MIN • 21m
Tune in for a sweaty *Mashup Party* with a total body sculpt and tone sequence.
The use of light weights and resistance band can help spice the workout.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
- Pilates Ball (optional)
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Equipment:
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Equipment:
- Mat
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Foundation x Burn — Power Up || 35min
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Equipment:
- Mat
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- Light weights (optional)
- Pilates Ball (optional)
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