Up Next in 25-35 MIN

• 

  32:31

  Resistance Band HIIT — Fierce Burn ||...

  Resistance Band HIIT — Fierce Burn ||...

  This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
  Class Signature: tone, burn, breathless, fierce

  Equip...

• 

  22:49

  Core Burn — Power House || 22min

  Core Burn — Power House || 22min

  This 20 minute Core Burn workout helps strengthening your Power House, a.k.a. the Core.

  Equipment:
  - Mat

• 

  22:36

  FORCE — Full Body Fire || 22min

  FORCE — Full Body Fire || 22min

  Ignite your inner-fire on this FORCE express class—quick, fun & fired up.
  FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provides both ...