Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

FORCE — Fierce Mindset || 37min

45-60 MIN • 37m

Up Next in 45-60 MIN

  • The Fiery Festive Workout || 37min

    Celebrate the Festive season with our 2 family's favorite workouts fused into one: Force & Foundation x Burn!
    Warning: it's about to get hawt!

    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)
    - Resistance band (optional)

  • The Last Class of 2022 — Elevate Move...

    Tune in for the very last Elevate class of 2022. Shake off the year and leave old stories behind.
    Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.

    - Mat
    - Light weights or Ankle weights (optional)

  • FORCE — Beyond Limits || 40min

    Let your body take over and thrive beyond your limits—full body, high intensity work.
    FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provi...