Foundation x Burn HIT — Female Legends Special || 45min
45-60 MIN • 44m
Upbeat sculpt workout—combining Barre and Pilates influences with a high intensity twist.
International Women's Day Special: Today's class (and playlist!) is a tribute to all Women: we celebrate your power and purity!
Equipment:
- Mat
- Chair/Barre support
- Light weights (optional)
- Resistance band (optional)
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