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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Total Body Power & Build || 27min

7 Days Power x Pace • 27m

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  • Abs x HIT || 21min

    Join Coach Tijn for a fierce high intensity abs workout, channeling that big powerhouse energy. The dynamic variety of floor exercises and HIT will leave you breaking a sweat in no time.

    Equipment:
    - Mat

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