Clip in for an empowering ride, focused on improving your athletic performance.
You'll be challenged to put in the hard work, while leveling up in body and mind.
Equipment:
- Stationary Bike
When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.
Equipment:
- Stationary Bike
- Light weights
Crank up the sound, turn off the lights and clip in for a late night ride.
Equipment:
- Stationary Bike
- Light to Medium weights
A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021
Equipment:
- Stationary Bike
- Light weights
