Get fiery on the pedals with this fierce interval ride, to help improve your athletic performance.

Equipment:
- Stationary Bike

A power sequence, focused on glutes, core & shoulders, designed for riders. The perfect 30 minutes for after your cycle workout.

Equipment:
- Mat
- Pilates Ball
- Yoga Block (optional)

Clip in for 20 minutes for the soul—reminding yourself you are exactly where you're supposed to be.

Equipment:
- Stationary Bike

Short, spicy and sweaty Tabata Ride to help improve your stamina and feel fierce.
*Tabata is an interval methodology to help improve your athletic performance and build stamina.

Clip in to embody confidence, while celebrating your strongest self.
A powerful and advanced ride that will make your heart beat faster.

Equipment:
- Stationary Bike
- Light weights

Everyone's allowed to join the thrive—but we're not dimming our lights. Clip in for a fierce express ride!

Equipment:
- Stationary Bike

Clip in, shake off the BS and expand your light with each push on the pedalstroke. This 25 minute ride will get your heart pounding while feeling unstoppable.

Equipment:
- Stationary Bike

Clip in for an uplifting and mood-transformative ride, where every breath helps you release.

Equipment:
- Stationary Bike

Clip in, cancel the noise and take a trip with your truest self.
Be empowered by your own greatness during every single push on the pedal stroke today—while this class invites you to clip in non-judgemental.

Equipment:
- Stationary Bike
- Light weights

Magic happens when we stop obsessing over the outcome and learn to embrace the journey—step by step.
Clip in for a playful, challenging and heart opening ride that will inspire you to celebrate every minute.

Equipment:
- Stationary Bike
- Light weights

A twenty minute climb to Techno—it's dark, it's challenging, it's not cute.
Expect a resistance based ride, focused on climbing only.

Equipment:
- Stationary Bike

Clip in for a fierce journey on the bike—reminding yourself that you are designed for greatness.
This 45 minute ride is packed with choreo, resistance and a fierce upper body sequence.

Equipment:
- Stationary Bike
- Light weights

*This Ride is originally a part of the Ride & Sculpt class.
Clip in for twenty energizing minutes that will help clear your mind & elevate your mood.

Equipment:
- Stationary Bike

We're bringing together best of both worlds, with this Elevate Ride + Foundation x Burn fusion.
Clip in for a fierce twenty minute ride, followed by a focused total body sculpt session on the mat—warning: double burn portion!

Equipment:
- Stationary Bike
- Mat
- Chair (or any other barre support...

Shake off and release what's no good for you—this Throwback ride will uplift your mood in every way!

Equipment:
- Stationary Bike

Twenty minutes of insane intervals on the bike; we're about to lose our minds on this one!
Clip in for a spicy, quick & fun ride to help improve your endurance and athletic performance—packed with electronic sounds.

Equipment:
- Stationary Bike

Clip in for a nonstop flow on the bike—breaking through barriers we build around ourselves. Expect a challenging, playful and quick ride that will get your heart pounding within no time.

Equipment:
- Stationary Bike

Break through old patterns by learning to celebrate your uniqueness—it's your time to shine!
Clip in for a self-empowering thirty minutes, boosting your confidence, motivation and energy while riding to uplifting beats.

Equipment:
- Stationary Bike

Clip in and allow your truest self to shine through.
Expect a fierce and sweaty ride packed with choreo, pushes and break throughs—come as you are and feel fierce about it.

Equipment:
- Stationary Bike
- Light weights

Twenty intervals in twenty minutes—who said it's impossible? Clip in for some real fire!
This High Intensity Interval Ride will get your heart pounding and sweat within no time.

Equipment:
- Stationary Bike

Clip in, take a cleansing breath and be in charge of how you show up today.
When we take full ownership of how we feel and what we attract, life unfolds in miraculous ways.

Equipment:
- Stationary Bike
- Light weights

Nostalgic moments alongside some heart pumping challenges on this 90s special—prepare to sing along on this one!

Equipment:
- Stationary Bike
- Light weights

Get fierce & fired up with this 40 minute Cycle x Strength workout, combining high intensity intervals on the bike and upper body strength off the bike.
20 minutes Cycle HIT followed by 18 minutes Upper Body Strength.

Equipment:
- Stationary Bike
- Heavy weights
- Mat (optional)