Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Here & Now — Elevate Ride || 60min

Cycle—Elevate Ride • 58m

Up Next in Cycle—Elevate Ride

  • Light It Up! — Express Ride || 23min

    This 20 minute express ride is a part of the Ride & Sculpt class— 20 minutes cardio on the bike, followed by 20 minutes power pilates on the mat. For those who simply feel like doing a quick ride: this is your go to for a quick sweat!

    Equipment:
    - Stationary Bike

  • Pure Bliss — Mindfulness Ride || 33min

    Clip in, close your eyes and simply be present. On today's ride we're tuning in with our inner-weather— finding peace with where we stand while cultivating excitement for the unknown. Class Signature: bliss, mindfulness, peace

    Equipment:
    - Stationary Bike

  • Throwback Ride — Uplift yourself || 4...

    Take back ownership of the way you feel—
    Today's ride encourages you to own your opportunities and make the most out of each push, while taking you back time. Let the nostalgic Throwback tunes move you through this explosive and energizing ride.

    Equipment:
    - Stationary Bike
    - Light weights

1 Comment