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Lifehack — Why I love Mantra's || 5min
On today's SOUL TALK I'm sharing one of my favorite tools that I use to protect my joy, stay positive and keep my focus whenever I feel distracted by my emotions and circumstances.
We'll be talking about Mantra's—what is a Mantra and how can you turn it into a superpower. Also, sharing with you ... -
Taking a Pause (and embracing it!) ||...
If you catch yourself feeling guilty or uncomfortable with taking a pause, you're not the only one.
In this SOUL TALK episode we'll discuss how to calm down the feelings of guilt and judgement and teach ourselves the importance of peace. A gentle reminder to operate from love and light, rather th...
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