Life is Now — Elevate Ride || 31min
CYCLE
•
31m
Clip in to tune out from all noise and distractions—life is now, and we're living it! Packed with powerful and deep sounds, today's playlist will drive you to push through every single challenge.
Equipment:
- Stationary Bike
- Light weights
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Change the Story — Elevate Ride || 3...
A belief is simply a thought we repeat, over and over again—until we change it.
Clip in for a moving ride, that will take you from challenging runs to deep inner-work. You'll rediscover how your thoughts create your reality—and how you hold the power to change it.Equipment:
- Stationary Bike
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The Feel-Good Ride + 10min Abs || 33min
Clip in for an uplifting twenty minute ride that will help you raise your energy levels, followed by 10 minute abs works on the mat.
Equipment:
- Stationary Bike
- Mat -
The Moody Ride || 23min
Feeling like shit? Don't resist it, let it come through: clip in—this is your ride!
This express ride needs no weights, just you, your bike and your moody mood.Equipment:
- Stationary Bike
