When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.
Equipment:
- Stationary Bike
- Light weights
Up Next in CYCLE
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Late Night Ride || 38min
Crank up the sound, turn off the lights and clip in for a late night ride.
Equipment:
- Stationary Bike
- Light to Medium weights -
The Last Ride of 2021 — New Chapter |...
A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021Equipment:
- Stationary Bike
- Light weights -
Carve Your Path — Elevate Ride || 41min
Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.Equipment...
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