Clip in for a fierce journey on the bike—reminding yourself that you are designed for greatness.
This 45 minute ride is packed with choreo, resistance and a fierce upper body sequence.
Equipment:
- Stationary Bike
- Light weights
Up Next in CYCLE
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Elevate Ride — New Chapter || 23min
*This Ride is originally a part of the Ride & Sculpt class.
Clip in for twenty energizing minutes that will help clear your mind & elevate your mood.Equipment:
- Stationary Bike -
Ride & Sculpt — Fierce & Focused || 5...
We're bringing together best of both worlds, with this Elevate Ride + Foundation x Burn fusion.
Clip in for a fierce twenty minute ride, followed by a focused total body sculpt session on the mat—warning: double burn portion!Equipment:
- Stationary Bike
- Mat
- Chair (or any other barre support... -
Throwback Ride — Shake it off! || 31min
Shake off and release what's no good for you—this Throwback ride will uplift your mood in every way!
Equipment:
- Stationary Bike
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