Take a deep breath, anchor into the rhythm and say yes to the challenge. Today's explosive ride will leave you breathless and energized, as you'll feel challenged to max out in just twenty minutes. Class signature: fierce, quick, explosive, energized
Equipment:
- Stationary Bike
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Breathless — Interval Bootcamp Ride |...
High intensity intervals on the bike combined with an intense Strength Tabata set off the bike. This 50 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Class Signature: athletic, breathless, tabata, max outEquipment:
- Stationary Bike
- Mat + Gym Shoes
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On Your Terms — Elevate Ride || 60min
Rowen inspires you to drop the need to live on anyone else's terms but your own. On this 60 minute ride we're showing up authentic and courageous— finding strength in vulnerability. Expect advanced choreography, a few weights tracks and a strong diversity in rhythm and resistance. You'll be leavi...
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Tech House + Techno Ride — Insane Int...
Clip in for a challenging ride focused on building endurance and improving your athletic performance. You'll end class feeling breathless and strong, ready to take on a new challenge. Theme Ride: Tech House & Techno
Class Signature: insane, stamina, techno, max outEquipment:
- Stationary B...
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