Live stream preview
Vulnerability is Brave — Elevate Ride || 45min
CYCLE
•
45m
Authenticity is magnetic, vulnerability is brave— Clip in for an energetic and moving ride, packed with pushes, intervals and tap backs. We're exploring the meaning of vulnerability as we find playfulness in being in the moment. The perfect ride to reset your mind and heart to what truly drives you.
Class Signature: magnetic, energetic, tap backs, playful
Equipment:
- Stationary Bike
- Light weights