The Feel-Good Fall Challenge is here!

10 Days to help you ease into the new season and feel unstoppable.
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Fierce Abs & Glutes Pilates Flow || 36min

Feel-Good Fall Challenge • 36m

Let's meet on the mat for an energizing abs & glutes focused Pilates flow, using light equipment to spice things up. This class is music-free.

Equipment:
- Light Weights or Ankle Weights (optional)

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