Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
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Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.Equipment:
- Mat
- Light weights or Ankle weights (optional)
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Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
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The Last Class of 2022 — Elevate Move...
Tune in for the very last Elevate class of 2022. Shake off the year and leave old stories behind.
Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.Equipment:
- Mat
- Light weights or Ankle weights (optional)
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