Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

FORCE — Sweaty Fiesta || 35min

HIGH INTENSITY • 35m

Up Next in HIGH INTENSITY

  • The Last Class of 2022 — Elevate Move...

    Tune in for the very last Elevate class of 2022. Shake off the year and leave old stories behind.
    Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)

  • FORCE — Unapologetically You || 35min

    Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band (optional)

  • FORCE — Fierce Mindset || 37min

    Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band (optional)

7 Comments