Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.
Equipment:
- Mat
- Resistance Band (optional)
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band ...
