Feel-Good Barre Cardio || 21min
HIGH INTENSITY • 21m
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.
Equipment:
- Mat
- Resistance Band (optional)
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Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.Equipment:
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FORCE — Unshakeable || 35min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Let your body surprise you in class today: you are not designed for the minimum, you are meant for greatness.Equipment:
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Pilates HIT — Sweaty Business || 35min
This fiery Pilates sequence will make you sweat within no time, while sculpting from top to toe.
Equipment:
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