Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Total Body Blast — Feeling all the Feels || 44min

Upcoming Live Classes (+ Replays) • 43m

Up Next in Upcoming Live Classes (+ Replays)

  • TECHNO HIIT x Strength — Savage! || 4...

    Expect 3 savage sets combining full body HIT & Strength, alongside some very filthy techno.
    Starting off with a high intensity set, followed by full body strength exercises and finishing with a combination of both. This workout will get you breathless in no time!

    Equipment:
    - Mat
    - Heavy wei...

  • HIT & TONE || 35min

    A fierce combo of high intensity & tone. This full body workout will get your heart pounding and help you build stamina. Goal is to drip sweat and finish class feeling unstoppable!

    Equipment:
    - Mat
    - Resistance band
    - 1 Heavy Dumbbell

  • Be your own Anchor — Elevate Ride || ...

    Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.

    Equipment:
    - Stationary Bike
    - Light weights

21 Comments