FORCE — Empower You || 43min
Live Classes (Upcoming + Replays) • 42m
An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
In need of me-time? This is your class! Tune in for a body embracing experience while getting in a challenging full body workout.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
Up Next in Live Classes (Upcoming + Replays)
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Foundation x Burn HIT — Female Legend...
Upbeat sculpt workout—combining Barre and Pilates influences with a high intensity twist.
International Women's Day Special: Today's class (and playlist!) is a tribute to all Women: we celebrate your power and purity!Equipment:
- Mat
- Chair/Barre support
- Light weights (optional)
- Resistanc... -
Tabata Ride — Trust Your Body || 35min
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FORCE — Pure Bliss || 40min
An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
Today's playlist and vibe will make sure you finish class feeling uplifted and energized, while crossing off a challenging and fun full body workout.Equipment:
- Mat
- Light weights (optional)
- Resistan...
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