FORCE — Powerhouse || 35min
Live Classes (Upcoming + Replays) • 35m
Uplifting and upbeat full body sculpt workout, with a high intensity twist.
Prepare for a spicy sequence with fiery core focused exercises and a fierce playlist that will set the mood right!
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
Up Next in Live Classes (Upcoming + Replays)
-
Abs & Booty — Work & Play || 35min
A challenging Abs & Booty workout sequence alongside some playful electronic beats.
Today's workout is the perfect combo of tough and fun: a whole lotta burn and a whole lotta dance breaks!Equipment:
- Mat
- Resistance band (optional) -
FORCE — The Very Sweaty One || 39min
Uplifting and upbeat full body sculpt workout, with a high intensity twist.
In today's class you can expect an advance sculpt and HIT sequence that will get you sweaty within no time!Equipment:
- Mat
- Resistance band (optional) -
Foundation x Burn — Mood Booster || 4...
This very spicy and fun total body killer burn is an absolute mood booster—prepare to sweat!
Expect a fiery lower body set, followed by a challenging upper body and core burn.Equipment:
- Chair/Barre Support
- Mat
- Light weights (optional)
- Resistance band (optional)
6 Comments