We're going full force & fired up on this 22 minute Booty HIIT workout!
This high energy class will get you in your ultimate work mode— expect a combination of high intensity and booty tone exercises alongside a playful, energizing playlist. The use of a resistance band will help you spice up the sequence. *All equipment is optional.
Equipment:
- Mat
- Resistance band (optional)
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Equipment:
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Abs & Booty — Burn & Beats || 40min
This Abs & Booty workout focuses on toning and building your booty, while defining your abdominals. Expect a dynamic and upbeat sequence that will leave you feeling uplifted while breakin' a sweat.
Equipment:
- Mat
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Booty — Burn & Build || 15min
This Booty express class is a combination of tone & strength exercises. Expect a fierce burn, playful vibe and challenging booty focused exercises.
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