Booty Burn & Tone || 15min
LOWER BODY • 14m
A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!
Equipment:
- Mat
Up Next in LOWER BODY
-
Foundation x Burn — Savage 16 ||16min
A quick sculpt and burn workout that will leave you feeling fired up and energized.
Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.Equipment:
- Chair (or any other Barre support) -
Fiery Glutes — Sculpt || 15min
Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
Expect classic sculpt exercises and playful beats.Equipment:
- Mat
- Ankle Weights (optional) -
Booty Build — Glutes on Fire || 24min
Set your glutes on fire with this dynamic and challenging booty build workout.
We're combining classic strength and tone exercises, with upbeat electronic sounds—expect to burn!Equipment:
- Mat
- 1 weight (optional)
- Resistance band (optional)
2 Comments