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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Fiery Booty Build & Tone || 26min

LOWER BODY • 26m

Up Next in LOWER BODY

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    A fierce and fun lower body burner topped off with some high intensity sweat!
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    *Including non-jumping modifications

    Equipment:
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  • Abs & Booty — Beginner Friendly || 16min

    Let's talk about form!
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  • Abs & Booty — Work & Play || 35min

    A challenging Abs & Booty workout sequence alongside some playful electronic beats.
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    Equipment:
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