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Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.
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The Feel Better Flow — Powered by BAL...
Meet yourself on the mat, cancel all distractions and take these minutes to honor your feelings. This sweaty sequence will help you release and let go—while recharging in confidence and light. ***This class is powered by BALA***
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