Light Your Fire — Express Ride || 21min
Magic Monday • 21m
Twenty minutes to light your fire and give it all you got on this high intensity, choreo packed ride.
We got little time to work, and no time to waste— prepare for toughness.
Equipment:
- Stationary Bike
Up Next in Magic Monday
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Carve Your Path — Elevate Ride || 41min
Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.Equipment...
-
Tabata Ride — Simply Savage || 34min
These powerful intervals require a savage attitude— we're going all out on this one!
Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
Class Signature: athletic, endurance, fierceEquipment:
- Stationary Bike -
Throwback Ride — Uplift yourself || 4...
Take back ownership of the way you feel—
Today's ride encourages you to own your opportunities and make the most out of each push, while taking you back time. Let the nostalgic Throwback tunes move you through this explosive and energizing ride.Equipment:
- Stationary Bike
- Light weights
