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Meditation — Raise Your Vibration || 12min
MEDITATION
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13m
Tune in with yourself for twelve minutes, to raise your vibration and uplift your energy.
Up Next in MEDITATION
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Meditation — Cultivating Light || 11min
During this meditation we focus on cultivating a level of energy that will expand your light— helping you feel the way you desire to feel.
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Recharge — Body & Mind || 20min
This Recharge class focuses on restoring in body and mind. We're starting off with a relaxing stretch, followed by a recharging meditation.
Equipment:
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Connection Meditation by Emilie || 7min
This meditation will allow you to feel connected to your higher self, the Universe and mother Earth— by Holistic Coach Emilie Bekink
