Brand New Week Meditation || 8min
MINDFULNESS & MEDITATION
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8m 43s
This meditation will help you get excited for a brand new week ahead.
In general, Mondays can be quite overwhelming, and with today’s meditation it is my goal to show that you can turn any type of energy, whether that might be stress, pressure or even anxiety, into a more light and joyful energy.
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Confidence & Energy Boost Meditation ...
Ten uplifting minutes, to close your eyes and call in to your most vibrant you.
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Daily Self-Love Practice || 1min
*The affirmations in this episode are written by Louise Hay—Book Tip: You Can Heal Your Life.
Try this daily one-minute self-love practice and experience a profound transformation.In the infinity of life where I am,
all is perfect, whole and complete.
I now choose to begin to see myself as the ... -
Daily Affirmations—Empowering Morning
Listen to these affirmations in the morning to start your day feeling empowered and unstoppable.
