Live stream preview
We're celebrating International Women's Day with nothing other than a fierce, legendary female artist playlisted sculpt class. On this powerful day, take a moment for yourself and move your body for the sake of feeling good; let the era of -being your most authentic self- begin.
Equipment:
- Mat
- Resistance Band (optional)
Up Next in On-The-Go Workouts
-
All-Out Power Pilates || 50min
This 50min Power Pilates class will get your heart pumping, while exploring your ultimate strength.
With no equipment needed, this workout is great for on the go too!Equipment:
- Mat -
Feel-Good Pilates Flow || 30min
Uplifting Pilates flow to move, breathe, ground and feel good.
Equipment:
- Mat
- Ankle weights (optional)
2 Comments