Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Sculpted Sidelines || 24min

Ovulatory • 24m

Up Next in Ovulatory

  • Fierce Arms & Glutes || 26min

    A fierce arms & glutes focused workout, combining sculpt and strength + light weights.

    Equipment:
    - Mat
    - Light Weights

  • Spicy Core || 13min

    A short and spicy feel-good core workout—all you need is mat! Feeling cheeky or need more spice? Add some ankle weights around your wrists.

    Equipment:
    - Mat
    - Ankle Weights (optional)

  • Fiery Strength x Sculpt || 38min

    A very fierce total body session, combining sweaty sculpt and strength—with music-driven movement.

    Equipment:
    - Mat
    - Light Weights
    - Medium Weights (optional)

3 Comments