Live stream preview

Watch Abs & Booty — Burn Essentials || 19min

Watch Abs & Booty — Burn Essentials || 19min

Buy

Already paid? Sign in

Abs & Booty — Burn Essentials || 19min

Unapologetically You • 19m

Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.

Equipment:
- Mat
- Resistance band (optional)

Up Next in Unapologetically You

  • Brand New Week Meditation || 8min
    08:43
    Brand New Week Meditation || 8min

    Brand New Week Meditation || 8min

    This meditation will help you get excited for a brand new week ahead.
    In general, Mondays can be quite overwhelming, and with today’s meditation it is my goal to show that you can turn any type of energy, whether that might be stress, pressure or even anxiety, into a more light and joyful energy.

×