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Sculpted Abs & Arms || 17min
New Classes
•
17m
Quick and uplifting sequence, focused on sculpting and strengthening your abs & arms.
Equipment:
- Mat
- Light Weights or Ankle Weights (optional)
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Equipment:
- Mat
- Light Weights (optional) -
Pilates HIIT — Total Body Burner || 3...
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Equipment:
- Mat
- Light Weights/Ankle Weights (optional) -
Sculpted Sidelines || 24min
A strong and fierce sideline series that will help you tap into your power today. Expect classic Pilates exercises to sculpt and strengthen your posture.
Equipment:
- Mat
- Ankle Weights (optional)
