New Classes

New Classes

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New Classes
  • Sweaty Strength x Sculpt || 35min

    A fiery sculpt and strength workout, combining weight lifting and power pilates.

    Equipment:
    - Mat
    - Light weights / Medium weights
    - Resistance Band (optional)

  • I Am Worthy Meditation || 11min

    This meditation is for when you need a reminder of how beautiful you are; you are worthy. A boost for your mood and confidence, uplifting and calming.

  • Zoom Standing Sculpt Series || 34min

    This standing sculpt series will get your body burning within minutes, focusing mainly on glutes and core — ideal for on the go! *Resistance band is optional + this workout has no music.

    Equipment:
    - Resistance Band (optional)

  • Sculpt x Burn — Pre/Postnatal Friendly || 22min

    An uplifting lower body + arms burner to boost your body & mood. *This workout is pre & post-natal friendly.
    Disclaimer: Please consult your doctor and obtain necessary approvals before participating, particularly if you have chronic or recurring pain, are recovering from an injury, or are pregna...

  • Elevate Ride x Velo — With Confidence || 45min

    A challenging journey on the bike that will empower you to move with trust—with confidence.

    Equipment:
    - Stationary Bike
    - Light Weights

  • Zoom Pilates x LA Edition || 43min

    A fiery Pilates class focused on form, breath and sculpting your posture. This class was live streamed via zoom from Los Angeles. *No equipment, no music.

    Equipment:
    - Mat

  • Hotel Room Glutes || 19min

    Couldn't resist to record a Las Vegas Glutes workout with this stunning view—hotel room proof, quick & spicy! *No music.

    Equipment:
    - Mat
    - Optional: Resistance Band

  • Elevate Ride x Velo — Freedom || 52min

    Clip in for the Liberation Day ride — where we celebrate freedom, ourselves and each other.

    Equipment:
    - Stationary Bike
    - Light Weights

  • Beat-the-Hangover Power Set || 31min

    Woke up hungover? This power workout & Coach Tijn are here to help you beat it and start fresh! A fun, beginner-friendly power workout with classic strength exercises. *Music Special* This class is a tribute to the No Art music label & festival.

    Equipment:
    - Mat
    - Medium or Heavy Weights (optio...

  • Strength x Sculpt — Motivation Boost || 31min

    This fiery Strength x Sculpt workout empowers you to feel confident and fierce. Expect a dynamic strength sequence that will instantly take your energy up.
    *Music Special* This class is a tribute to the Afterlife music label.

    Equipment:
    - Mat
    - Light Weights
    - Medium/Heavy Weights

  • Feel-Good Abs x Glutes || 22min

    Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!

    Equip...