Live stream preview
Find What Lifts You Up — Elevate Ride || 48min
New Classes
•
48m
Clip in while creating clarity around the things in life that lift you higher. A ride filled with gratitude.
Up Next in New Classes
-
You did it—21 Day Challenge Completed!
A personal message from Rowen, to thank you and celebrate your victory.
-
Energising Island Flow || 12min
Whether you’re short on time, no motivation or you simply need a quick energy boost—this is your flow.
Equipment:
- Mat -
Sculpted Arms x Glutes || 17min
A calm and strong Pilates workout, focused on sculpting your arms & glutes.
Equipment:
- Mat
- Light Weights (optional)
