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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Feel Empowered Affirmations

New Classes • 6m 58s

Up Next in New Classes

  • Feel-Good Legs & Glutes || 20min

    An uplifting & calm sculpt workout, focused on sculpting your legs and glutes.

    Equipment:
    - Resistance Band

  • Sculpted Abs & Arms || 17min

    Quick and uplifting sequence, focused on sculpting and strengthening your abs & arms.

    Equipment:
    - Mat
    - Light Weights or Ankle Weights (optional)