Live stream preview
Ground and inhale the energy you've cultivated throughout class with this short meditation moment.
Up Next in RESTORATIVE
-
Morning Affirmations — Feel Unstoppab...
Getting ready for the day, or on your way to work? Listen to these morning affirmations to elevate your mood and feel unstoppable.
-
Daily Affirmations—Empowering Morning
Listen to these affirmations in the morning to start your day feeling empowered and unstoppable.
-
Elevate Move — Inner-light || 50min
On today's class we cultivate light, reminding ourselves that feeling great starts within you.
Our signature class, movement for the soul. Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body whi...
1 Comment