Live stream preview
Treat your body to an energising total body stretch—to ease and unwind.
Equipment:
- Mat
Up Next in RESTORATIVE
-
De-Bloat Stretch || 19min
Feeling bloated or uncomfortable? This relaxing stretch is here to comfort you. A calming flow designed to ease bloating and boost digestion. You can literally join in from the comfort of your bed.
Equipment:
- Mat -
Post-Workout Meditation || 5min
Soak up all the high frequencies you've cultivated during your workout and thrive for days.
-
Feel-Present Pilates & Meditation || ...
A strong Pilates flow and meditation to help you ground, calm the mind and feel present.
Equipment:
- Mat
1 Comment