Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Connection Meditation by Emilie || 7min

RESTORATIVE • 7m 24s

Up Next in RESTORATIVE

  • Energy Boost Meditation || 5min

    During this meditation we'll be cultivating a strong and sustainable energy that will help you show up as your best self.

  • Heart Meditation by Emilie || 7min

    Whenever you need guidance, take time to do this meditation to help develop a clear channel of communication with your own heart— by our Holistic Coach Emilie Bekink.

  • Gratitude Practice — Meditate & Journ...

    Today, we're cultivating gratitude by meditation and an easy journal exercise. An uplifting episode, perfect to start- and end your day with.

1 Comment